6 TIPS ON HOW TO START YOUR FITNESS JOURNEY ||



6 TIPS ON HOW TO START YOUR FITNESS JOURNEY || Fitness Tips for Beginners

In this video I give 6 tips on how to start your fitness journey. It is hard to know how and where to start so I hope this video helps give you guidance!

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MY 8 WEEK WORKOUT GUIDE || https://bit.ly/2N0mjpx
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SHOP my FAVORITES | https://www.amazon.com/shop/_brittanylupton

My 8 Week Workout Guide || https://brittanylupton.com/product/lets-get-this-lift-guide/

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MY GYM BAG

Headphones I Use in the Gym | https://amzn.to/2wRaS9U

Gym Shoes || White Adidas NMD || https://amzn.to/2E4xlWl

Resistance Bands || https://amzn.to/2LCb5Vm

Long Resistance Band *Exercise Tube* || https://amzn.to/2VfvG6j

My Full Gym Routine || https://www.youtube.com/edit?o=U&video_id=OhxR8kyxRfs

My Warm Up Routine || https://www.youtube.com/edit?o=U&video_id=4GeOXvjUTPc

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The Scale I Have || Work It Digital Scale & Body Analyzer
Use the code ‘workitlupton’ for 60% off!!
Link to Scale || vpwow.com/workitlupton

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Commonly Asked Q’s:

Headphones I Use in the Gym | https://amzn.to/2wRaS9U

Camera I Use | https://amzn.to/2mF1IZo

Filming Tripod I Use | https://amzn.to/2mFlUdM

Small Tripod I Use | https://amzn.to/2AbeKr6

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VIDEOS YOU MAY HAVE MISSED

BUILD A HEALTHY RELATIONSHIP WITH FOOD | https://bitly.com

YOGACLUB UNBOXING | https://bit.ly/2OzgWzr

Trader Joe’s Grocery Haul | https://bit.ly/2Ne4PmW

8 Things I Wish I Knew Before Starting My Fitness Journey | https://bit.ly/2Mw5LG5

WHAT I EAT IN A DAY | https://bit.ly/2P1ud0i

My First Q+A + How I Got Into Fitness | https://bit.ly/2B2f2RJ

HUGE Gymshark Haul | https://bit.ly/2KWoGpm

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