BEST Health and Fitness Apps! (2020) Android + Apple



Here are some of the best health and fitness apps of 2020! These are apps I use every single day that have helped me to improve my health and fitness. They focus on fitness, sleep, mental health and intermittent fasting and are available for both Android and Apple. ๐—–๐—Ÿ๐—œ๐—–๐—ž ๐—ง๐—ข ๐—ฅ๐—˜๐—”๐—— ๐— ๐—ข๐—ฅ๐—˜ โ†“

Zero Fasting https://www.zerofasting.com/
Simple Habit https://www.simplehabit.com/
Elevate https://www.elevateapp.com/
Strava https://www.strava.com/mobile
Sleep Cycle https://www.sleepcycle.com/
Oura https://ouraring.com/
Whoop https://hckait.com/whoop

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0:00 Intro
1:36 Zero Fasting
2:42 Simple Habit
4:25 Elevate
5:52 Strava
6:47 Sleep Cycle
7:57 Oura
9:09 Whoop

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๐™’๐˜ผ๐™๐˜พ๐™ƒ ๐™‰๐™€๐™“๐™
Oura ring review https://youtu.be/A07oFO__O24
Red light therapy benefits https://youtu.be/6OiDZDYj2N8
Drinks that don’t break a fast https://youtu.be/lWMiLlejTy0

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๐˜พ๐™Š๐˜ผ๐˜พ๐™ƒ๐™„๐™‰๐™‚
Keto to Carnivore: 4-Week Transition Program
https://hckait.com/keto2carnivore

KetoStart: 7-Day Keto Crash Course
https://hckait.com/ketostart

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๐™ˆ๐™Š๐™๐™€
Support the channel and get extra perks!
https://hckait.com/join

My recipe channel
https://hckait.com/kaitscookbook

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๐˜พ๐™Š๐™‰๐™‰๐™€๐˜พ๐™
Instagram https://hckait.com/instagram
Twitter https://hckait.com/twitter
Facebook https://hckait.com/facebook
Pinterest https://hckait.com/pinterest
Website https://healthcoachkait.com

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๐™†๐˜ผ๐™„๐™ ๐™๐™€๐˜พ๐™Š๐™ˆ๐™ˆ๐™€๐™‰๐˜ฟ๐™Ž
BEEF LIVER CAPSULES
10% off: KAIT10 http://hckait.com/grasslandnutrition

COLLAGEN POWDER
15% off: HCK15 https://hckait.com/equipcollagen

REAL SALT
15% off: KAIT15 https://hckait.com/realsalt

BLUE LIGHT BLOCKING GLASSES
15% off: HCK15 https://hckait.com/blublox

RED LIGHT DEVICE
15% off: HCK15 https://hckait.com/hive

KRILL OIL
15% off: HCK15 https://hckait.com/krill

BONE BROTH
10% off: KAIT https://hckait.com/kettleandfire

ELECTROLYTES
https://hckait.com/lmnt

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This video is for general informational purposes only. It must never be considered a substitute for the advice provided by a doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified healthcare professional with questions you may have regarding your health or medical condition.

This video is not sponsored. Some of the links above are affiliate links which means I make a small commission when you shop through them at no extra cost to you. I do not align myself with any brand that I do not 100% love and trust.

#health #fitness #healthandfitness

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