Here are some of the best health and fitness apps of 2020! These are apps I use every single day that have helped me to improve my health and fitness. They focus on fitness, sleep, mental health and intermittent fasting and are available for both Android and Apple. πππππ π§π’ π₯πππ π π’π₯π β
Zero Fasting https://www.zerofasting.com/
Simple Habit https://www.simplehabit.com/
Elevate https://www.elevateapp.com/
Strava https://www.strava.com/mobile
Sleep Cycle https://www.sleepcycle.com/
Oura https://ouraring.com/
Whoop https://hckait.com/whoop
ββββββββββββββββββββββββββ
0:00 Intro
1:36 Zero Fasting
2:42 Simple Habit
4:25 Elevate
5:52 Strava
6:47 Sleep Cycle
7:57 Oura
9:09 Whoop
ββββββββββββββββββββββββββ
ππΌππΎπ ππππ
Oura ring review https://youtu.be/A07oFO__O24
Red light therapy benefits https://youtu.be/6OiDZDYj2N8
Drinks that don’t break a fast https://youtu.be/lWMiLlejTy0
ββββββββββββββββββββββββββ
πΎππΌπΎππππ
Keto to Carnivore: 4-Week Transition Program
https://hckait.com/keto2carnivore
KetoStart: 7-Day Keto Crash Course
https://hckait.com/ketostart
ββββββββββββββββββββββββββ
ππππ
Support the channel and get extra perks!
https://hckait.com/join
My recipe channel
https://hckait.com/kaitscookbook
ββββββββββββββββββββββββββ
πΎπππππΎπ
Instagram https://hckait.com/instagram
Twitter https://hckait.com/twitter
Facebook https://hckait.com/facebook
Pinterest https://hckait.com/pinterest
Website https://healthcoachkait.com
ββββββββββββββββββββββββββ
ππΌππ πππΎππππππΏπ
BEEF LIVER CAPSULES
10% off: KAIT10 http://hckait.com/grasslandnutrition
COLLAGEN POWDER
15% off: HCK15 https://hckait.com/equipcollagen
REAL SALT
15% off: KAIT15 https://hckait.com/realsalt
BLUE LIGHT BLOCKING GLASSES
15% off: HCK15 https://hckait.com/blublox
RED LIGHT DEVICE
15% off: HCK15 https://hckait.com/hive
KRILL OIL
15% off: HCK15 https://hckait.com/krill
BONE BROTH
10% off: KAIT https://hckait.com/kettleandfire
ELECTROLYTES
https://hckait.com/lmnt
ββββββββββββββββββββββββββ
This video is for general informational purposes only. It must never be considered a substitute for the advice provided by a doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified healthcare professional with questions you may have regarding your health or medical condition.
This video is not sponsored. Some of the links above are affiliate links which means I make a small commission when you shop through them at no extra cost to you. I do not align myself with any brand that I do not 100% love and trust.
#health #fitness #healthandfitness
View the Original Source by clicking here
