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HEALTH TIPS AT HOME – WORKOUT MUSIC – WEIGHT LOSS
In this video, I’m going to show you a few simple and effective ways to make your life healthier and happier. Let’s start with the first one, which is a way to improve your fitness.
To ensure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life.
Physical fitness is the first requisite of happiness.
To keep the body in good health is a duty…otherwise we shall not be able to keep the mind strong and clear.
Thank you for watching this video and I hope you found it useful.
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The materials and therefore the info contained on HEALTH TIPS 2020 channel is provided for general and academic functions solely and don’t represent any legal, medical or alternative skilled recommendation on any subject material.
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