HOW TO EAT BEFORE & AFTER WORKOUTS



Download my health & fitness app ‘OWNU’ and start your 7-day free trial today!
https://ownuapp.com/join/

My social media
Instagram: https://www.instagram.com/hannaoeberg/
Snapchat: @hannaoeberg

In this video, I’m talking about how to think regarding your nutrition before, during and after workouts!

I’ll talk about the biggest mistakes you can make, the main DO’S and DON’TS when it comes to food together with training.

With the right nutrition together with your workouts and also the best timing, you will achieve the best results!

Common questions
The camera I use – Sony A550
I edit my videos in Sony Vegas Pro + Final Cut Pro X
I’m from Sweden

Sponsorships / collaborations
I get all my workout clothing from my sponsor Gymshark –
https://www.gymshark.com

View the Original Source by clicking here

Men’s Fashion

Men’s Accessories

Women’s Accessories

Womens Fashion

Makeup as art
Michelle Pfeiffer: A Hollywood Icon On Career Longevity, Health, Beauty,
To improve skin colour use this beauty tips dear all
El secreto de Kendall Jenner‼️ #makeup #story #chisme #beauty #tips
Look More Stylish For Men and Boys
Black colour on fire #clothing #clothhacks #fashion #tips #cloth #pics
How To Look Taller #shortkings #tipsandtricks #fashiontips
Smart College Fashion Tips
Classic Golden Glitter Eye Makeup Tutorial Glitter Eye Makeup Tips
NEW HUDA BEAUTY EMPOWERED EYESHADOW PALETTE REVIEW & SWATCHES!
Makeup tips for heat and summer proof makeup!!!
TESTING PRIMARK MAKEUP! Crazy CHEAP First Impressions + REVIEW!
7 EASY HAIRSTYLES
Trying 4 korean tomboy hairstyles
The Basics of Acrylic Nails for Beginners! Acrylic 101: How
Minimalistic Nail Art 2022 Fun & Easy Spring Nail Design
No Preview
Miranda Cohen hot Shots Miranda Cohen Beauty #shorts #fitness #workout
Get Bigger Breasts Now! EFFECTIVE Exercise Tips #shorts #breastfeeding #women
Vedalam – Tamil Full Movie | Ajith
Live Hijab Style Fitnes Kebugaran Beauty Hijab Style VH3911
No Preview
Miranda Cohen hot Shots Miranda Cohen Beauty #shorts #fitness #workout
Get Bigger Breasts Now! EFFECTIVE Exercise Tips #shorts #breastfeeding #women
Vedalam – Tamil Full Movie | Ajith
Look More Stylish For Men and Boys