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Leg exercises are very effective, especially when you choose to do them with ankle attachments. Learn about leg exercises with ankle attachments with help from a certified trainer in this free video clip.
Expert: Jill Brown
Filmmaker: John Wilbers
Series Description: You should always make sure that the exercises you choose to do will actually help you accomplish your specific goals. Get fitness tips for women with help from a certified trainer in this free video series.
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