Let’s Train Some Back #Shorts #fitness #health #workout



Let’s train some back

Okay so thisi workout is pretty much for calisthenics, gymnastics and athletes. Only thing you need is a pull up bar. ️

I just love pull ups. It’s a great way how we’re all able to train our back at home. With different variations we can target certain muscle groups we’re lagging.️

My favourite is wide grip variation ’cause I can focus more on often neglected muscle called teres major.

ONLY pull up bar
Working different muscles
Home friendly workout

#Shorts

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