Hey friends! WELCOME back to my CHANNEL !!
How have you been ? and welcome back to my channel and hello to any new viewers!!
In this video I rock another hairstyle ! and indulge in a selfceare by starting a new facial routine which I’m enjoying at the moment and I’m sharing a quick mental health awareness advice, Enjoy!
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BKM SERVICES INFORMATION
I also host a monthly mental health discussion on zoom
I believe you must bring your whole self to the table if you want to thrive in today’s crazy world; your personality, your sense of humor, and most importantly, your heart. All of these elements brought me to start B.K.M.
Join in and let’s break the stigma to empower and support our community
You are not Alone. Please reach for help if you need it. These are UK lines:
Samaritans UK Helpline: 116 123
CALM is the Campaign Against Living Miserably, for men aged 15 to 35. Phone: 0800 58 58 58 (daily, 5pm to midnight)
Emotional support, information and guidance for people affected by mental illness, their families and carers. SANEline: 0300 304 7000 (daily, 4.30pm to 10.30pm)
Textcare: comfort and care via text message, sent when the person needs it most: www.sane.org.uk/textcare
Peer support forum: www.sane.org.uk/supportforum
And also you can find out details on mental health services in general on this link= https://www.nhs.uk/using-the-nhs/nhs-…
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