I hope you enjoy this video, it took a bit of effort to film this first episode but keep on the lookout for more food/workout/advice videos. It’s been a mental challenge to start fitness series again given the fluctuation my weight and body have had over this past year but I just bit the bullet and thought I’d take you guys on the journey with me navigating this throughout the ups and downs of it..
Follow me on IG to keep up with my journey: instagram.com/kaurbeautyy
Amazon Affiliate links to all the gym equipment, Harman will be doing a home gym building video on his channel soon!
Trap Bar: https://amzn.to/3hDtmBC
Bar Clips: https://amzn.to/38SfShy
Squat Rack: https://amzn.to/2KVPTxC
Floor Mat Tiles: https://amzn.to/2MpMFmp
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Love you all!
The MedBros SHOW Podcast
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EQUIPMENT We USE
The MCAT BOOKS We Recommend:
Medical School Must Have/ USMLE Materials:
First Aid USMLE
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