Professor M.S. Rao’s Book “Self-Care: Stay Younger and Live Longer” https://professormsraovision2030.blogspot.com/2019/01/free-chapterprofessor-ms-raos-book-stay.html

I am passionate about sharing my knowledge freely with the world. I am a fitness freak and I served in the Indian Air Force. Here are the links to know more about me:

Here are my social media platforms:



“Exercising in the gym is an investment, not a cost.” ―Professor M.S. Rao

Hello everybody, welcome back to my channel.
Hi, I am Professor M.S. Rao. I am a fitness freak.
In this video, I show you how to do squats and other exercises for fitness and health.
Message: Hit the gym every day to stay younger and live longer.
Please like my video, subscribe to my channel, and turn on notifications https://www.youtube.com/channel/UCS96rAuytHQOjFqyrCq7x-A

Hashtags: #squatchallenge #squats #fitness #FitnessLovers #squat #bodybuilding #ExerciseWithMe #WorkoutWithMe #sport #passion #FitIndiaMovement #mannkibaat #profmsrao #workout #motivationalvideo

View the Original Source by clicking here

Men’s Fashion

Men’s Accessories

Women’s Accessories

Womens Fashion

14 Top-Rated Makeup Products Worth Trying From Nordstrom That Real
70 Celebrities and Their Vintage Doppelgängers
6 TikTok-Approved Holding Hairsprays Worth Trying — All Under $15
What 60 Celebrities Look Like Without Their Signature Looks
Mimitiahow to look like plus size and curvy modelsfashion outfits
Best Plus Size Curvy models & women fashion tips
my fashion tips….. for me
Spring fashion style
Best Makeup Setting Powders Demo & Review
playing with my new Morphe makeup collection with kenz!
100+ GIRLY HACKS || Awesome Beauty And Makeup Hacks by
#64 Easy Polygel Nail Art Designs & Ideas! ️ (PolyGel
7 Bun Hairstyles Without Donut For Wedding
2021 Top 7 BEST SUMMER Hairstyles For Guys
How to Keep Nails Clean and White? : A Quick
Kendall Jenner Talked Anxiety With a Psychologist, and It Felt
Hear Me Out, Migraine Sufferers: This Cooling “Headache Hat” Has
Old Navy’s Workout Clothes Are Seriously Good, and These Are
Eleven by Venus Williams Is the Activewear That Was Built
#64 Easy Polygel Nail Art Designs & Ideas! ️ (PolyGel
7 Bun Hairstyles Without Donut For Wedding
Best Makeup Setting Powders Demo & Review
2021 Top 7 BEST SUMMER Hairstyles For Guys