Stomach Crunches to Protect the Lower Back : Fitness Tips



Subscribe Now:
http://www.youtube.com/subscription_center?add_user=ehowfitness

Watch More:
http://www.youtube.com/ehowfitness

Stomach crunches are a great way to protect your lower back if they’re done properly. Do stomach crunches to protect the lower back with help from a fitness expert and professional in this free video clip.

Expert: Lisa Arendell
Filmmaker: Todd Bockman

Series Description: You always need to approach any fitness routine from a very particular angle – namely, what you’re trying to accomplish. Get fitness tips for women with help from a fitness expert and professional in this free video series.

View the Original Source by clicking here

Men’s Fashion

Men’s Accessories

Women’s Accessories

Womens Fashion

Viral Blushes | Makeup Trends | Makeup hacks
The Golden Globes Stars Unanimously Reject TikTok’s Middle Part Trend
14 Top-Rated Makeup Products Worth Trying From Nordstrom That Real
70 Celebrities and Their Vintage Doppelgängers
Mimitiahow to look like plus size and curvy modelsfashion outfits
Best Plus Size Curvy models & women fashion tips
my fashion tips….. for me
Spring fashion style
Best Makeup Setting Powders Demo & Review
REVIEWING NEW MAKEUP PT 2 Auric, ABH Brow Freeze
playing with my new Morphe makeup collection with kenz!
100+ GIRLY HACKS || Awesome Beauty And Makeup Hacks by
#64 Easy Polygel Nail Art Designs & Ideas! ️ (PolyGel
7 Bun Hairstyles Without Donut For Wedding
2021 Top 7 BEST SUMMER Hairstyles For Guys
How to Keep Nails Clean and White? : A Quick
Nauseous Before Your Period? Here’s What Could Be Behind Your
Kendall Jenner Talked Anxiety With a Psychologist, and It Felt
Hear Me Out, Migraine Sufferers: This Cooling “Headache Hat” Has
Old Navy’s Workout Clothes Are Seriously Good, and These Are
Viral Blushes | Makeup Trends | Makeup hacks
#64 Easy Polygel Nail Art Designs & Ideas! ️ (PolyGel
7 Bun Hairstyles Without Donut For Wedding
Best Makeup Setting Powders Demo & Review