Hello and welcome! I’m aqsa khan, a Health and Fitness Coach here to teach you how to use movement as medicine. If you are looking to stay fit, stay positive, and live your best life, this channel is just for you. I specialize in injury-friendly fitness and teach people how to prevent injury, heal faster from one, and just feel amazing. I also specialize in corporate wellness help people up-level success through health. In addition, I coach clients virtually all over the world because everyone deserves to feel good.
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