A few gentle warm-up exercises to make your workout more effective and also prevent injury.
Here is the link for all the fitness freaks out there – http://bit.ly/ShilpaShettyKundra
Don’t forget to Like & Share for more fitness videos!!!
Like us on Facebook – https://www.facebook.com/TheShilpaShetty
Follow us on Twitter –
Tweets by TheShilpaShetty
Follow us on Instagram – https://www.instagram.com/theshilpashetty
View the Original Source by clicking here